Discover the most effective non-surgical treatments for spine pain and learn why conservative care is often the first and best step toward recovery. Hear from Dr. Jorgensen, board-certified orthopedic spine surgeon at Ortho San Antonio, and explore when it might be time to see a spine specialist.

Looking to prevent back pain and improve spine health? Learn effective strategies to reduce discomfort, such as maintaining good posture, staying active, and strengthening your core. Dr. Richardson, a fellowship-trained back pain specialist at Ortho San Antonio, shares expert tips to help you live a pain-free and active life. Let’s dive into practical steps for long-term back health.